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IMBA LEVEL 1 - INTRO TO MOUNTAIN BIKING

Saturday

Oct 14, 2017 – 9:00 AM

14326 South CR 39
Lithia, FL 33547 Map

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Brought to you by Aj’s bikes & Swamp Club  (fundraiser for Friends of Alafia) 1. We will be going over the Three key essential to being a successful mountain biker. LEVEL PEDAL 1 FINGER ON THE BRAKES SCANNING THE TRAIL 2. Then focus on Seven Body and Bike Separation Skills that are key to overcoming obstacles in the trails.  NEUTRAL  READY BRAKING FOWARD BACK SIDE TO SIDE 3. Followed with a Trail ride to use new acquired skills 4. To cap it all off LUNCH ! What you should bring: Good working MOUNTAIN bike hydration system stiff Shoes (FLAT PEDALS) YES that means TAKE OFF YOUR CLIPS  & helmets are a must !